Costs
An internship abroad is a valuable investment in your future, but it naturally also comes with costs. Consider housing, transportation, daily expenses, and any visa fees. It's important to have a clear idea of what your expenses will be in advance so that you’re not caught off guard. Abroad Internships is happy to assist you with advice and help you create a clear cost breakdown, tailored to your internship destination and personal situation.

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Example Monthly Costs for an Internship in Norway
Norway is known for its high standard of living, but it also comes with higher living costs. The cost of living varies depending on the city (e.g., Oslo, Bergen, Stavanger) and your lifestyle. Below is an indicative overview of monthly expenses to help you prepare for your internship in Norway.
- Housing: €600 – €1,500
Accommodation costs are relatively high, especially in cities like Oslo and Bergen. Rent for shared apartments or student housing will be cheaper than renting a private apartment. In smaller cities or rural areas, rent can be more affordable. - Living expenses (groceries, dining out): €250 – €500
Groceries are quite expensive in Norway, but dining out can be particularly costly, especially in tourist areas or high-end restaurants. Local eateries and cafes will offer more affordable options. Cooking your own meals will help you save money. - Transportation (public transport, bike, etc.): €50 – €150
Public transportation in cities like Oslo and Bergen is efficient and reliable. A monthly public transport pass will generally cover buses, trams, and metro systems. In some smaller cities, you may opt for walking or cycling.
- Phone and internet: €30 – €60
SIM cards with data plans are affordable. Internet is often included in rental costs, or you can arrange your own internet connection for a monthly fee. - Insurance (health insurance, travel insurance): €40 – €100
Health insurance is essential for your time in Norway, especially since healthcare can be expensive for non-residents. Travel insurance is also recommended to cover any unforeseen circumstances. - Other expenses (gym, trips, entertainment): €100 – €250
This includes gym memberships, outings, cultural activities, entertainment, and personal shopping.
Total estimated monthly cost: €1,070 – €2,560
Abroad Internships can assist you with budgeting tips and advice to help you manage your costs during your internship in Norway. Feel free to reach out for more details or if you have any questions!