Costs
An internship abroad is a valuable investment in your future, but it naturally also comes with costs. Consider housing, transportation, daily expenses, and any visa fees. It's important to have a clear idea of what your expenses will be in advance so that you’re not caught off guard. Abroad Internships is happy to assist you with advice and help you create a clear cost breakdown, tailored to your internship destination and personal situation.

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Example Monthly Costs for an Internship in Finland
To properly prepare for your internship in Finland, it’s helpful to know what costs you can expect. Below is an indicative breakdown of monthly expenses. Exact amounts may vary depending on the city you stay in and your lifestyle. Helsinki is typically the most expensive city.
- Housing: $600 – $1,200
Depending on the city and the type of accommodation (shared apartment, student housing, or private studio). Helsinki is on the higher end, while cities like Tampere or Turku are more affordable. - Living expenses (groceries, dining out): $250 – $500
This depends on how often you cook versus eat out. Groceries are reasonably priced, but restaurant meals can be costly. - Transportation (public transport, bike, etc.): $50 – $120
Public transportation is efficient and widely used in cities. Monthly travel cards for buses, trams, and metro (especially in Helsinki) are common. Biking is also popular.
- Phone and internet: $30 – $60
Local SIM cards and mobile plans are affordable, and internet access is reliable and often included in rent. - Insurance (health insurance, travel insurance): $50 – $100
Depending on your coverage. International or travel health insurance is recommended during your stay in Finland. - Other expenses (gym, entertainment, personal expenses): $100 – $250
Including things like gym memberships, outdoor activities, events, or personal shopping. Finland offers many free nature-based activities, helping you save money.
Total indicative monthly costs: $1,080 – $2,230
Abroad Internships can help you plan your budget and offer advice on saving money and managing finances during your internship. Have questions? Feel free to contact us!